Christmas Break

Well Christmas was delightful and very relaxing. It was filled with too much good food, great people and lots of fun. At a couple of points I managed to get away for a 10k run, do a bunch of ring work and play around with my fancy new kettlebell. It was a good break and it's even better to be back.

Now is the time to focus in on the conditioning portion of OPT's training cycle and along with the training my diet must change dramatically. I wouldn't say that it's terrible, it just needs to be cleaned up and turned into a performance diet for the next 3/4 of a month. Then it's the big DAWG challenge, I'm interested in how this turns out though I don't think i'll be making my goal of top 3, but i'll try!

I start school in Nelson B.C. on monday Jan 4th and will have alot of time to focus on training since my beautiful wife will be staying in Creston. During the week I'll pretty much be doing schooling for electrical (my last 2 years!) then spending my time in the evenings on homework and the rec centre. I only hope that I can maintain focus on those two things for the duration of my stay in Nelson.